All round great Routine! (30mins)

This session has it all – that whole body workout we all crave! I hope you feel invigorated by the end.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Stretching with Small Apparatus (31mins)

You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Foam Roller Fun! (33 mins)

A routine using the roller in some fun ways!

To access this class, you must purchase Realign Pilates at Home.

Move it Along Core (19mins)

Relatively fast moving core routine. Some all body exercises thrown in to keep you on your toes.

To access this class, you must purchase Realign Pilates at Home.

Theraband Full Body Workout (49mins)

There are balance moves at the start then we get into a mat theraband workout that uses the whole body. You will feel great after this session and it may last for days!!

To access this class, you must purchase Realign Pilates at Home.

Bite Size Core (13mins)

This is a quick fire core workout. You need to be strong and more advanced in your Pilates training to do some of the exercises. I even had a shocker on the last one!

To access this class, you must purchase Realign Pilates at Home.

Punchy Mat for those in a hurry (30mins)

Fast paced mat with lots of abs, glutes, arms and back work. What more do you need?

To access this class, you must purchase Realign Pilates at Home.

Working to help the fascia slide and glide (38mins)

Starting with some static and dynamic stretches to help the fascia to function correctly as well as get stronger. Fast moving mat class working the whole body.

To access this class, you must purchase Realign Pilates at Home.

Theraband Full Body (39mins)

This class starts with abs and ends with glutes! What more do you need? Quick moving and endurance building. Enjoy!

To access this class, you must purchase Realign Pilates at Home.

Keep moving Mat (35mins)

This is a quick moving mat class which covers all body areas- it focuses on strength, mobility and correct technique.

To access this class, you must purchase Realign Pilates at Home.

Consistent flow with feel good moves (50mins)

This is quite a strong reformer class which works your whole body. We work with single straps for arms/legs and also work on balance. You will need a long box.

To access this class, you must purchase Realign Pilates at Home.

Work it All Mat (47mins)

Balance, core and full body workout.

To access this class, you must purchase Realign Pilates at Home.

Quick paced Mat (30mins)

Fast paced quick mat class working the whole body in a short amount of time.

To access this class, you must purchase Realign Pilates at Home.

Theraband Mat Flow (47mins)

Fun Theraband full body Mat workout!

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Steady paced all body conditioning Mat class (49mins)

All you need is a mat and some energy to get through this steady flowing mat class.

To access this class, you must purchase Realign Pilates at Home.

Theraband Strengthening Mat Class (53mins)

Incorporating balance, arm strength and core stabilisation in this steady flow Theraband class.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Standing Balance and Stability Class (40mins)

This is an all standing session where we are concentrating on using our core and working on single leg balances. A chair or stable support is required to help you if you need it.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Strong Mat class with lots of glute work! (41mins)

Lots of glute work in standing and on the mat. A quick paced class which will have you working hard for the full 40 mins – includes a complimentary red face! Enjoy!

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Creative theraband and balance class (37mins)

First half of the class is standing balance/strength exercises. A longer lighter theraband is preferable. Intermediate/ Advanced.

To access this class, you must purchase Realign Pilates at Home.

Fast flow Mat class (28mins)

This class keeps you moving from start to finish.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Foam Roller full body workout (53mins)

Need a long foam roller. Suitable for all levels- modifications provided. Please have a stable surface near you for the balances at the end if required. Consistent paced.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Strong Mat class that will work you to the max! (50mins)

This is a tiring class! It has it all… advanced movements with little time to catch your breath. I hope you are as knackered as me by the end!

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.

Full body consistent Mat with Mental Moves (43mins)

Working the mind and body in this strengthening bone building Mat class. We have a small moving combination at the end focusing on balance, mind/body connections and mobility.

To access this class, you must purchase Realign Pilates at Home.

Theraband strength work with balance and combos (52mins)

This class has it all. Balance work with the theraband, resistance training and mind/body combinations.

To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.