A fast moving routine with challenging exercises. Hold on to your ball and come along for the ride!
Core to the Ball (29mins)
A fast moving routine with challenging exercises. Hold on to your ball and come along for the ride!
![](https://realignpilates.com.au/wp-content/uploads/2022/05/core-to-the-ball.png)
A fast moving routine with challenging exercises. Hold on to your ball and come along for the ride!
A fast moving routine with challenging exercises. Hold on to your ball and come along for the ride!