Theraband Full Body Workout (49mins)

There are balance moves at the start then we get into a mat theraband workout that uses the whole body. You will feel great after this session and it may last for days!!

To access this class, you must purchase Realign Pilates at Home.

There are balance moves at the start then we get into a mat theraband workout that uses the whole body. You will feel great after this session and it may last for days!!

To access this class, you must purchase Realign Pilates at Home.