Theraband Mat Flow (47mins) Fun Theraband full body Mat workout! To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer. Fun Theraband full body Mat workout! To access this class, you must purchase Realign Pilates at Home, 'Pay As You Go' Pilates or Winter jumpstart offer. ← Full body consistent Mat with Mental Moves (43mins) → Breathing, Pelvic Floor and Core Stability – Why it is important (10mins)