This is a quick fire core workout. You need to be strong and more advanced in your Pilates training to do some of the exercises. I even had a shocker on the last one!
To access this class, you must purchase Realign Pilates at Home.
Bite Size Core (13mins)
This is a quick fire core workout. You need to be strong and more advanced in your Pilates training to do some of the exercises. I even had a shocker on the last one!
To access this class, you must purchase Realign Pilates at Home.
