You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
To access this class, you must purchase Realign Pilates at Home or 'Pay As You Go' Pilates.
Stretching with Small Apparatus (31mins)
You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
