You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
Stretching with Small Apparatus (31mins)
You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
![](https://realignpilates.com.au/wp-content/uploads/2021/10/Stretching-and-Small-Apparatus-thumb.png)
You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.