Mat Pilates Class Intermediate (47mins)

Balance, core and full body workout.

To access this class, you must purchase Realign Pilates at Home.

Fast flow Mat (30mins)

Fast paced quick mat class working the whole body in a short amount of time.

To access this class, you must purchase Realign Pilates at Home.

Punchy, quick Barre Attack (25mins)

Get the heart racing with this quick, active barre attack class. You need a theraband, a stable chair and some energy!

To access this class, you must purchase Realign Pilates at Home.

Theraband Mat Flow (47mins)

Fun Theraband full body Mat workout!

To access this class, you must purchase Realign Pilates at Home.

Barre Attack Freestyle-fast flow high cardio class (29mins)

Lots of squats, lunges and high cardio workout in this fast moving Barre Attack class – contains all the things you love about this workout.

To access this class, you must purchase Realign Pilates at Home.

Barre Attack fast flow (26mins)

Not much time for rest in this fast flow Barre Attack class. It keeps you moving at all times increasing heart rate and producing a warm glow!

To access this class, you must purchase Realign Pilates at Home.

Strong Mat class with lots of glute work! (41mins)

Lots of glute work in standing and on the mat. A quick paced class which will have you working hard for the full 40 mins – includes a complimentary red face! Enjoy!

To access this class, you must purchase Realign Pilates at Home.

Fast flow Mat class (28mins)

This class keeps you moving from start to finish.

To access this class, you must purchase Realign Pilates at Home.

Barre Attack freestyle class with theraband (32mins)

This is a fast moving class that gets your heart pumping! Equipment needed – a long theraband and a loop band if you have one but not essential.

To access this class, you must purchase Realign Pilates at Home.

Strong Mat class that will work you to the max! (50mins)

This is a tiring class! It has it all… advanced movements with little time to catch your breath. I hope you are as knackered as me by the end!

To access this class, you must purchase Realign Pilates at Home.