This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home, 'Pay As You Go' Pilates or Winter jumpstart offer.
Quick Core with Cardio Curtseys (30mins)
This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
