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Mat with Weights (29mins)

We are using hand weights to spice up a few moves and add variety to traditional exercises. Hint- don’t choose weights that might be too heavy!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Core and Arms (30mins)

Want to feel like you have used your abs and worked your arms? This is the class for you!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Let’s work Arms! (28mins)

Grab a set of weights that you can hold up for the duration of this session. Of course we work all body areas… just the arms a little more!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Let’s Stretch and Lengthen (34mins)

Find muscles you generally don’t stretch and we will work them! You will feel longer, leaner and more flexible after this class.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Theraband Sculpting (32mins)

In the session we use the Theraband to sculpt and tone all your muscle groups.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Stretching with Small Apparatus (31mins)

You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Theraband Mat Flow (47mins)

Fun Theraband full body Mat workout!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Fast flow Mat class (28mins)

This class keeps you moving from start to finish.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Foam Roller full body workout (53mins)

Need a long foam roller. Suitable for all levels- modifications provided. Please have a stable surface near you for the balances at the end if required. Consistent paced.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Strong Mat class that will work you to the max! (50mins)

This is a tiring class! It has it all… advanced movements with little time to catch your breath. I hope you are as knackered as me by the end!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.