Category: Pay as you go – Re:Focus

These classes are slower in pace with the right mix of corrective instructions allowing you to concentrate on the specific technique for the exercise.

This category can only be viewed by members. To view this category, sign up by purchasing Realign Pilates at Home, 'Pay As You Go' Pilates or Winter jumpstart offer.

Mobility Feel Good (20mins)

If you are just starting your day, in the middle or winding down this is the video for you! It is a stretching mobility class designed to make you feel good.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Animal Pilates with Standing Balances (42mins)

We have covered a lot of animals in this session – 13 I think! A trip through the animal kingdom focusing on strength, balance and mobility. Everything a good animal mover should be!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Sculpturing the Body (31mins)

A mat class that flows from one exercise to the next using all muscle groups to leave your body feeling sculpted and revitalised

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Let’s work Arms! (28mins)

Grab a set of weights that you can hold up for the duration of this session. Of course we work all body areas… just the arms a little more!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Sitting Strength Work (29mins)

Using a towel we help to keep ourselves aligned and work with the chair to strengthen our body in a functional way.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Refiring up the body (31mins)

This class works on good firing patterns to make your muscles work. Standing strength work to start followed by fun floorwork. A steady paced class with challenges for everyone.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Double Trouble (43mins)

Working the fascia for some good hip and back mobility. We work strength by using the theraband intermittently throughout the routine. A slower paced instructive class.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Just Move! (60mins)

You will need a yoga block or something similar and some wall space that is an arm span in width. This session works on bone building, fascial work and some brain/body connections.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Stretching with Small Apparatus (31mins)

You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Full Body Stretching (30mins)

A stretching routine starting from head your to toes. Enjoy!

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Foam Roller smooth flow (41mins)

A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Working Pilates Fundamentals (49mins)

Core stability, deliberate flow, mobility and strength.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Theraband Strengthening Mat Class (53mins)

Incorporating balance, arm strength and core stabilisation in this steady flow Theraband class.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Strength and Stability Mat (48mins)

Working on balance, bone building and general strength and mobility.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

Standing Balance and Stability Class (40mins)

This is an all standing session where we are concentrating on using our core and working on single leg balances. A chair or stable support is required to help you if you need it.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.