A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.
To access this class, you must purchase Realign Pilates at Home or 'Pay As You Go' Pilates.
Foam Roller smooth flow (41mins)
A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
