Only using our body weight to create core strength. Quick but not a walk in the park!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Category: Re:Invigorate
These are more high intensity classes with aerobic components and demanding choreography.
This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This routine will lengthen and strengthen your whole body. You may feel a little jelly in the legs afterwards!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This class flows with lots of interesting movements. Come on and let’s play!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
A quicker mat class that gets everything moving and makes you feel good once it’s over!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
Watch your body balance on this one! A quick mat class that works the whole body. A good laugh for you all too!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Pick smaller weights! This is a fast moving routine which gets the heart pumping.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This routine has some standing strength work at the end and moves that are a bit quirky!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Hang onto your ball for this routine! A bit of everything- stretching, strengthening and challenging. What more could you ask for!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
In the session we use the Theraband to sculpt and tone all your muscle groups.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This is a faster paced, heart rate enhancing routine. Good short session that packs a punch!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
A fun mat session that works to move and stretch the fascia like never before!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This session has it all – that whole body workout we all crave! I hope you feel invigorated by the end.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
Fast paced mat with lots of abs, glutes, arms and back work. What more do you need?
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
A strong workout with balance and strength work using both roller and theraband. Previous experience with both equipment required. We are not after perfection so just enjoy the challenges!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
This routine is a no nonsense, lets get into it, I have places to be session. As a result you will be sweaty and happy. Enjoy!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
A sturdy chair is required for this routine. It will get your heart rate up and build your endurance making you feel great for the rest of the day.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Balance, core and full body workout.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Fast paced quick mat class working the whole body in a short amount of time.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Get the heart racing with this quick, active barre attack class. You need a theraband, a stable chair and some energy!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
Lots of squats, lunges and high cardio workout in this fast moving Barre Attack class – contains all the things you love about this workout.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Using the theraband throughout the class for arm, core and legwork as well as a fancy shawl for back and side work. Short and sweet workout that uses the whole body.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Not much time for rest in this fast flow Barre Attack class. It keeps you moving at all times increasing heart rate and producing a warm glow!
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Lots of glute work in standing and on the mat. A quick paced class which will have you working hard for the full 40 mins – includes a complimentary red face! Enjoy!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This class keeps you moving from start to finish.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This is a fast moving class that gets your heart pumping! Equipment needed – a long theraband and a loop band if you have one but not essential.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
This is a tiring class! It has it all… advanced movements with little time to catch your breath. I hope you are as knackered as me by the end!
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.