This routine will lengthen and strengthen your whole body. You may feel a little jelly in the legs afterwards!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
Category: Pay as you go – Re:Invigorate
These are more high intensity classes with aerobic components and demanding choreography.
This class flows with lots of interesting movements. Come on and let’s play!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
A quicker mat class that gets everything moving and makes you feel good once it’s over!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
Pick smaller weights! This is a fast moving routine which gets the heart pumping.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
Hang onto your ball for this routine! A bit of everything- stretching, strengthening and challenging. What more could you ask for!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
In the session we use the Theraband to sculpt and tone all your muscle groups.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
This is a faster paced, heart rate enhancing routine. Good short session that packs a punch!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
This session has it all – that whole body workout we all crave! I hope you feel invigorated by the end.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
This routine is a no nonsense, lets get into it, I have places to be session. As a result you will be sweaty and happy. Enjoy!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
Get the heart racing with this quick, active barre attack class. You need a theraband, a stable chair and some energy!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
Lots of glute work in standing and on the mat. A quick paced class which will have you working hard for the full 40 mins – includes a complimentary red face! Enjoy!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
This is a fast moving class that gets your heart pumping! Equipment needed – a long theraband and a loop band if you have one but not essential.
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.