With these classes, you will push yourself harder than ever before!
This is a quick fire core workout. You need to be strong and more advanced in your Pilates training to do some of the exercises. I even had a shocker on the last one!
Fast paced mat with lots of abs, glutes, arms and back work. What more do you need?
Fast paced quick mat class working the whole body in a short amount of time.
Lots of squats, lunges and high cardio workout in this fast moving Barre Attack class – contains all the things you love about this workout.
Lots of glute work in standing and on the mat. A quick paced class which will have you working hard for the full 40 mins – includes a complimentary red face! Enjoy!
This is a tiring class! It has it all… advanced movements with little time to catch your breath. I hope you are as knackered as me by the end!