This routine combines strength exercises with stretching exercises where they all flow together.
A feel good class that ticks all the boxes.
To access this class, you must purchase Realign Pilates at Home.
Strength and Stretch with Flow (45mins)
This routine combines strength exercises with stretching exercises where they all flow together.
A feel good class that ticks all the boxes.
To access this class, you must purchase Realign Pilates at Home.
