This is a quick moving mat class which covers all body areas- it focuses on strength, mobility and correct technique.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
Keep moving Mat (35mins)
This is a quick moving mat class which covers all body areas- it focuses on strength, mobility and correct technique.
To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.
