All body Fascial goodness with some finger dancing at the end! (54mins)

This is a slower paced class focusing on correct movement patterns. It does involve a theraband and has plenty of Fascial stretching to make you feel energised. The last few minutes include a finger exercise that makes us all think!

To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.

This is a slower paced class focusing on correct movement patterns. It does involve a theraband and has plenty of Fascial stretching to make you feel energised. The last few minutes include a finger exercise that makes us all think!

To access this class, you must purchase Realign Pilates at Home or Winter jumpstart offer.