This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home or 'Pay As You Go' Pilates.
Quick Core with Cardio Curtseys (30mins)
This is a fast flowing all body routine which has some cardio curtseys at the end. Keep breathing – that is the key!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
