This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
To access this class, you must purchase Realign Pilates at Home or 'Pay As You Go' Pilates.
Swiss Ball Action (33mins)
This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
To access this class, you must purchase Realign Pilates at Home or ‘Pay As You Go’ Pilates.
