Mat Fusion (35mins)

We work the visual and vestibular systems as well as co-ordinating movements to get up and down off the floor. A little bit of everything to create a fusion of mat movements.

To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.

We work the visual and vestibular systems as well as co-ordinating movements to get up and down off the floor. A little bit of everything to create a fusion of mat movements.

To access this class, you must purchase Realign Pilates at Home, 'Pay As You Go' Pilates or Winter jumpstart offer.