Using a chair, theraband and our own body weight this is a fun routine that works it all.
Add a Chair for Variety! (33mins)
Using a chair, theraband and our own body weight this is a fun routine that works it all.
Using a chair, theraband and our own body weight this is a fun routine that works it all.
Using a chair, theraband and our own body weight this is a fun routine that works it all.