This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
Swiss Ball Action (33mins)
This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!
This is a quicker paced ball routine that has a few ‘fun’ moves in it which keeps your core working!