You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
To access this class, you must purchase Realign Pilates at Home, 'Pay As You Go' Pilates or Winter jumpstart offer.
Stretching with Small Apparatus (31mins)
You will need a foam roller, 2 tennis balls or soft squishy balls and a theraband.
To access this class, you must purchase Realign Pilates at Home, ‘Pay As You Go’ Pilates or Winter jumpstart offer.
