A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.
Foam Roller smooth flow (41mins)
A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.
A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.
A relaxed paced class that ticks all the boxes! Strength, flexibility, mobility and balance.