Welcome

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who we are

At Re:Align Pilates we are interested in making you move the best way you can. We aim to retrain your neural pathways by making you aware of how you move. This allows us to reset and rewire these pathways helping you out of pain and into a better quality of life.

Re:Align Pilates Features

ReAlign @ Home Pilates Classes

Access our extensive online classes at home.

Practise your Pilates anywhere and at anytime with 24/7/365 access to our video library. You can ‘ Pay as you Go’ or purchase a monthly subscription.

    Studio Pilates


    Professional Guidance and care with Studio Pilates.

    An individualised programme is designed to allow your goals to be met. A homework programme is also supplied to help you understand ‘how’ you move.

      Fascial Manipulation


      A type of soft tissue manipulation using knuckles and elbows.

      Fascial Manipulation is a hands on therapy which follows a strict system of guidelines to release tension within the body.

        ONLINE PILATES!
        THIS SOUNDS AMAZING!
        Let me read more…
        A CARING, INDIVIDUALLY PROGRAMMED PILATES CLASS!
        That is for me…
        FASCIAL MANIPILATION – WHAT DOES THIS EVEN MEAN?
        Please explain…

        Each Client who is assessed and comes into Re:Align Pilates for Studio Pilates, will have some form of Neurotraining included in their programme. Neurotraining focuses on improving the connection between your brain and body to help you move more effectively, efficiently, and with greater control. It reprograms the nervous system to correct dysfunctional patterns, improve muscle activation, and refine motor skills.

        Results are achieved through detailed assessments and the application of specific exercises tailored to each individual. This holistic approach ensures lasting improvements in movement, strength, and balance.

        I wonder if this will help me?
        I WOULD LOVE TO KNOW MORE!

        Dea runs Actively Aging Classes from 3 Retirement Centres and also within the Pilates Studio. The classes are themed each term to help enhance balance, strength, coordination and gross motor skills. They are safe for those who have chronic health conditions like Osteoarthritis and Parkinson’s Disease.

        The class outline includes 5 mins of cardio, 35mins of strength work the 20mins at the end working on the theme of the term.

        CLASS TIME at Re:Align Pilates: Wednesday 10-11am $20/ session. Contact Deanna on 0407 225 753 for further details or clink the link below to find out more.

        Sounds like a fun morning out!
        What else is involved?

        $30 for 30 days

        You can sign up at any time to receive full access to over 100 classes from the Re:Align online library for 30 days (no locked-in contract).

        Fabulous! Let me know more…

        Let me learn more about you!

        Our body is complicated! I can give you the tools, knowledge and skills to help you move better.

        Receive up to SIX FREE videos which will help you stretch and strengthen the area of your pain.

        YES PLEASE! Let’s GO!
          Deanna started her Pilates journey after having children and wanting a new adventure from her high school PDHPE/ Dance teaching career. Re:Align Pilates has been operating for over 15 years and throughout this time Deanna’s main priority is to create a safe studio space where people feel calm, connected and looked after. Everyone is on their own health journey and Deanna’s inclusive personality along with her extensive theoretical knowledge and endless quest to understand how the body moves helps to provide everyone entering her space with an experience that is generally never the same!

          Receive a FREE 10 minute video explaining this ‘buzz’ word.

          PLEASE HELP!
          I’m keen to learn about my core!

          Gift Vouchers Available

          Purchase a gift voucher for that special person who you know would obtain maximum benefit out of either the In person Studio Pilates sessions, Mental Move Mat class or the Re:Align @ Home Online sessions.

          Provide an experience for your loved one that they will use and brings them joy every single day.

          Contact Deanna for more information on 0407 225 753.

          For the love of Pilates

          Our monthly newsletter keeps you in the loop regarding Studio news and new ONLINE classes fresh off the reel!

          Join our Pilates Community today.

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